Hello again - I'm feeling great today ! It looks like all of Susan Jeffers advice has paid off (see previous post). A good long hard run also helped me a great deal.

I've spent some time updating the web site today and adding a few bits & pieces. I've added a new section which details some of the stories that people have sent to me, telling me about their own experiences and techniques that have worked for them. (http://members.lycos.co.uk/anxietyhelp/index.php?page=stories)

I had a thought whilst running today : it would be really nice to link to Blogs from other anxiety sufferers, to push out others experiences of anxiety to a wide audience of people. If you fancy publishing your own thoughts about things, on the web, set yourself up with a blog and I'll link to it for you ! Go to www.blogger.com and set up an account - its really easy and its free to set up. I find that learning about other peoples experiences can be comforting and may give me ideas to try new things that I might not have otherwise heard about. Look forward to hearing from one or two of you !

In my web site section which lists a few books and tapes, I have put in links to the Amazon web site where you can buy these products. I have joined an affiliate scheme to try to raise some money to get this web site shifted to a new web hosting service that doesn't have lots of annoying adverts floating about. I don't want anyone out there to think I'm trying to make any money out of this !!!! I don't think my hit rate on my site is high enough to generate enough traffic anyway, but its certainly worth a go.

Stay well & happy.

Nigel.



- posted by Nigel @ 3:31 PM