Chicken burger

 

Recipe Categories : | Chicken | Burgers |

Serves : 4  Preparation time : 40 minutes + 2 hours marinating  Cooking time : 20 minutes

Ingredients :

  • ¼ cup extra virgin olive oil
  • 2 cloves garlic, crushed
  • 3 tspn chopped oregano
  • 3 tspn chopped marjoram
  • 1 zucchini, thinly sliced lengthwise
  • 200g sweet potato, thinly sliced lengthwise
  • 1 red capsicum, sliced into long thick slices
  • 500g chicken mince
  • 2 tbsp mango chutney
  • 1 onion, finely chopped
  • ½ cup fresh breadcrumbs
  • Turkish bread, to serve

Preparation and Cooking Instructions

  1. Combine the oil, half the garlic, the oregano, marjoram, zucchini, sweet potato and capsicum in a shallow dish. Toss to combine well. Cover and marinate for 2 hours.
  2. Place the mince, mango chutney, onion, breadcrumbs, remaining garlic and salt and pepper into a large bowl. Use your hands to combine the mixture well. Divide the mixture into 4 portions and shape into patties with lightly oiled hands. Place on a plate, cover with plastic wrap and refrigerate.
  3. Cook the vegetables in a heavy-based or chargrill pan until tender, brushing with the oil while cooking. Set aside.
  4. Cook the burgers in the pan for 5 minutes on each side, or until browned and cooked through.
  5. To serve : Toast the Turkish bread and fill with the burger and vegetables.