Honey chicken muffins

Recipe Categories : | Chicken | Muffins |

Ingredients :

• 1 cup unbleached flour
• 1 cup cornmeal
• 1 tbsp baking powder
• 1 tbsp dry mustard
• ½ tspn baking soda
• ½ tspn salt
• 2 cups skinless boneless chicken breast, cooked & chopped
• 1 cup buttermilk, at room temperature
• ¼ cup applesauce, at room temperature
• 2 egg whites, whipped
• 2 tbsp honey

Preparation and Cooking Instructions

1. Preheat oven at 350°F. Prepare muffin tins.
2. In a mixing bowl, combine flour, cornmeal, baking powder, mustard, baking soda, and salt.
3. In a another mixing bowl, combine chicken, buttermilk, applesauce, egg whites, and honey.
4. Mix wet ingredients with dry ingredients just until moistened.
5. As a suggestion use an ice cream scoop to fill muffin tins to ¾ full.  Bake for 20 minutes.