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Recipe Categories : | Goat
| Italian | MAIN
INDEX |
Ingredients :
- 500gms capretto, from leg or shoulder
- 25gms flour
- 1 tbsp olive oil
- 2 onions
- 250gms tomatoes
- 1 tbsp tomato puree or paste
- 1 or 2 cloves of garlic
- 1 tspn sugar
- salt and pepper, to taste
- white vinegar
Preparation and Cooking Instructions :
- Place the meat in a dish and cover with a mixture of 1 part vinegar
to 16 parts water. Refrigerate. Leave overnight if possible or for at
least 2 hours. Remove, wash well and flavor with salt and pepper. Leave
for about ½ an hour.
- Cut the meat into small pieces and flour lightly on both sides. Brown
gently in a pan with oil. Remove meat and fry the onions, sliced, until
golden brown. Add the tomatoes, peeled and chopped, and fry until cooked.
Add the garlic, finely chopped and fry until soft. Stir the tomato puree
or paste into the mixture, adding a little water to create a smooth
liquid sauce. Add sugar and salt and pepper to taste.
- Place the meat in the sauce and simmer for ½ hour. Add a glass
of red wine, if desired and continue to cook until tender.
- Serve with pasta and parmesan cheese or a mixture of roast vegetables.
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