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Tilapia recipes ~ Marinated African Tilapia recipe


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Serves : xx

Ingredients :

  • 2 lb tilapia fillets
  • 1 cup vegetable oil
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • juice of 1 lemon
  • 1 tbsp vinegar
  • 2 tspn cayenne or red pepper flakes
  • 1 tspn salt


Preparation and Cooking Instructions :

  1. Combine all ingredients except for the tilapia. Mix well until the salt is dissolved.
  2. Place tilapia in a glass dish and cover with marinade. Turn to coat and set aside for 20 minutes.
  3. Preheat grill.
  4. Pour marinade into a saucepan and bring to a boil. Allow to cool.
  5. Grill tilapia fillets of a medium high heat for about 4 to 5 minutes per side or until the fish flakes easily and has an even appearance all the way through.
  6. Serve by pouring a small amount of the sauce over the tilapia fillets.

Tilapia recipes - Florida Marketplace 10 Piece Seafood set
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