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Tilapia recipes ~ Veracruz Style Tilapia recipe


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Ingredients :

  • 4 x 6 oz tilapia fillets
  • cooking spray, to coat fillets
  • ½ tspn ground cumin
  • ¼ tspn salt
  • ¼ tspn freshly ground black pepper
  • ¼ cup chopped cilantro
  • ¼ cup chopped green olives
  • ¼ cup prepared salsa
  • 1 x 16 oz can pinto beans
  • 1 x 16 oz can diced tomatoes


Preparation and Cooking Instructions :

  1. Prepare the broiler by coating the pan with cooking spray.
  2. Coat the fish fillets completely with cooking spray.
  3. Combine the cumin salt and pepper and sprinkle all over the fish.
  4. The fillets will cook 5 minutes on each side (watch carefully if your fillets are thin).
  5. While fish broils, combine the remaining ingredients to make the salsa.
  6. Serve the fillets with ½ cup of salsa.

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