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Cycle Coaching North are once again putting together a pre-season series of Austrailian Pursuit styled coaching events.
Training sessions will begin 10.00 am with a youth event and 10.30 for the senior training.
All ability categories will be catered for as usual with CCN events, and you dont have to be a member of an organisational
body ALL CYCLISTS ARE WELCOME. After training a seminar presentation in the classroom will take place. The list below
illustrates what will be discussed by CCN coaches and guest speakers.
Feb 22nd Bike/position checks.
March 1st Prop subject: Zone training.
March 8th Prop subject: Stretching and core stability.
March 15th Prop subject: planning your season.
March 22nd Prop subject: nutrition
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