Some really useful links
For ideas about healthy eating (and general health topics) try one of these:
Weight problems can make you anxious. This site will tell you all you need to know about your mental health.
Overweight people often snore: click here to get some practical advice on how to stop.
More on-line help from another community of slimmers like us.
Want to know more about alternative medicine?
Info on vitamins, bodybuilding supplements and other dodgy health shop stuff.
Read some true life stories and other people's slimming tips