Dialectical behavior therapy

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    Behavior Therapy (DBT)?. Dialectical behavior therapy (DBT) is a specific type of psychotherapy developed in the late 1980s by psychologist Marsha M. Linehan to.

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    [1] specifically to treat individuals with borderline. This video is an adaptation of "Opposite Action: Changing Emotions You Want to Change" by Dr. Marsha Linehan, developer of Dialectical Behavior

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